Remember what it was like when you first decided that you needed to lose weight? Just by eating less sugar and adding a couple power walk sessions to your week, the number on the scale magically drops! You even feel more energized and stronger to boot! Too bad things don’t don’t remain that easy for long. Pretty soon, the weight loss stops. The simple strategies that you have implemented in the beginning to get you weight loss results all of a sudden is not enough to take you to the next level. Especially with all the other stuff that is happening in your life competing for your time and attention, it becomes a grind. A lot of people simply give up at this point and tell themselves that maybe just losing these few pounds is good enough. Maybe putting in all the extra work and effort to finally get to their ideal fitness level and health level is not worth it.Maybe it isn’t.
After all, there are so many other things that you would rather be doing. Perhaps you have always wanted to be able to spend more quality time with your kids, maybe to one day climb mount Everest, or maybe to build the best business the world has ever seen.
But you don’t just “earn the right” to accomplish any of those goals if you can’t even keep your own body fit and healthy. Keeping your body in tip top shape “funds” the ability for you to produce so that you can grow in all other aspects of life.