Richmond

Meet The Team

Meet the team

Crux Fitness in Richmond, B.C., is the leader in Personal Training, Group Training, and Nutrition Coaching.  Helping hundreds of clients to lose weight, lose fat, get lean, get toned, get fit, build muscle, and get healthy.  Book a consultation with us and experience the best Personal Training system.

Jason Tam

A Vancouver local, Jason Tam is an ACE-certified personal trainer who appreciates the challenges and rewards of working with people of all backgrounds. Jason knows that every person reacts differently to training methods!

Jason recently chose to transform his life from a 9-to-5 routine to one dedicated to health, fitness and overall well-being. His successful shift to a strong and energetic lifestyle propelled him to inspire and motivate as many people in starting their own life-changing transformations.

With over five years of customer service experience and certification from the American Council on Exercise (ACE), Jason delivers top-notch service and nonstop support to anyone seeking training and nutrition advice. His upbeat attitude, training expertise and passion for fitness all help to create a comfortable, relaxed atmosphere for client personal development.

Also an auto enthusiast, Jason sees parallels between maintaining cars and personal development and growth:

“Maintenance is what preserves value, whether of a body built from metal or one of flesh and bone. Maintain with discipline, and appreciation will follow.”

Gary Lee

A Vancouver local, Jason Tam is an ACE-certified personal trainer who appreciates the challenges and rewards of working with people of all backgrounds. Jason knows that every person reacts differently to training methods!

Jason recently chose to transform his life from a 9-to-5 routine to one dedicated to health, fitness and overall well-being. His successful shift to a strong and energetic lifestyle propelled him to inspire and motivate as many people in starting their own life-changing transformations.

With over five years of customer service experience and certification from the American Council on Exercise (ACE), Jason delivers top-notch service and nonstop support to anyone seeking training and nutrition advice. His upbeat attitude, training expertise and passion for fitness all help to create a comfortable, relaxed atmosphere for client personal development.

Also an auto enthusiast, Jason sees parallels between maintaining cars and personal development and growth:

“Maintenance is what preserves value, whether of a body built from metal or one of flesh and bone. Maintain with discipline, and appreciation will follow.”

Jacquelyn Son

Jacquelyn would have never guessed that she would end up with a career in health and fitness. Growing up, she was the non-athletic skinny girl who was always last to be picked for a sports team. It wasn’t until mid-university when she discovered her passion for fitness.

The stress eating was finally catching up to her when she saw that she gained some pounds. It was at that moment when something inside of her shifted and she knew she couldn’t go on that way. If she didn’t change her lifestyle, it would be going down a destructive path. Going through her own transformation gave her a strong desire to help others to do the same. After finishing her Bcom in marketing, she quickly went on to complete her ACE personal training certification one month later. She also went on to complete a health coach certificate from the Institute of Integrative Nutrition.

Having gone through cycles of restrictive dieting and then binging, Jacquelyn can relate to anyone going through similar struggles. She believes that a healthy body first begins with a healthy mind. Now, she seeks to share her experience and empower individuals to break free from body image problems. Helping people discover their inner drive and leading them to become the healthiest version of themselves is the best part of her role.

Patrick Koo

Nothing gets Patrick more fired up than guiding others toward their goals in the most fun, fast, and efficient way possible. As a certified personal trainer with a tremendous base of knowledge in kinesiology and psychology from UBC, he samples from a wide range of movement disciplines and modalities – in stark contrast to the habitual iron-pumping, treadmill-running practices of big commercial gyms. Whether the goal is weight loss, muscle gain, improved flexibility, or heightened athleticism, Patrick will take care in showing you how to move well, move often, and move in a variety of different ways.

For the beginners who are preparing to embark on the lifetime journey towards health and wellness, be comforted by the fact that Patrick is just as much of a novice as anyone else. As a lifelong learner, he is constantly seeking new knowledge and being humbled in areas such as yoga, jiu-jitsu, gymnastics, and swimming (he can’t float!). Remember, being a novice or an expert – it’s all relative! At the end of the day, everybody is a beginner in one way or another; knowing this, Patrick strives to cultivate an environment of constant learning and curiosity at Crux Fitness.

For the advanced athletes who come into Crux, be assured that Patrick has the knowledge and experience to facilitate huge gains in strength and conditioning. With extensive experience in elite-level youth soccer and volleyball, as well as 6 years of experience as a martial artist – learning from and training with the best boxers, kickboxers, and grapplers in the province, Patrick knows exactly what it takes to reach peak levels of fitness and athleticism.

Patrick Koo is also FMS (Functional Movement Screen (http://www.functionalmovement.com) certified.

Yeuk Yeung

Yeuk is an ACE (American Council on Exercise) certified personal trainer. Changing to a new state of mind and reaching a new goal are his focus.

Yeuk has always been active all his early life till after graduation from high school. Since then, his commitment was to work hard and build his career. Thus, being fit and healthy was not the first priority. As age and time continue moving forward, his body slows down and catches up. He then became very lazy and fat. Yeuk decided to change his life's dedication, career path, and wellness towards fitness.

With his passion for fitness, Yeuk is not only equipped with personal training skills and experience from being “on the other side of the fence``, he will educate and teach all the knowledge of how to reach your fitness and health goals. Whether it is for the beach body or ready for a competition, or just overall wellness, Yeuk’s mission is to lead and guide you down a path where the journey has just begun.

“The Body Achieves What the Mind Believes``

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Crux Fitness Richmond offers the best Personal Training in the area, get in touch to request a free consultation:

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