What is the best way to start a fitness routine and keep it up for the rest of your life?

It is by understanding the psychology behind why most people fail.

Crux Fitness is the best personal training studio in the lower mainland, and through helping hundreds of people to start a fitness routine and maintaining the lifestyle, here is what we have learned…

Find out what our Rockstar personal trainer, Gage, is eating today!

Crux Fitness Richmond: 420-3771 Jacombs Rd, Richmond, BC V6V 2L9

Crux Fitness Cloverdale, Surrey: 19232 Enterprise Way #108, Surrey, BC V3S 6S8

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