Stop skipping your workouts! We discuss the commitment mentality, focusing on frequency and duration, and why consistency is better than intensity. It’s time to start for the last time, watch our video now!

★★★ Watch These Videos Next ★★★

How to Workout When You Feel LAZY: https://youtu.be/5Vt-bhMHB4w

The One Thing That Will Guarantee Success: https://youtu.be/0Cs_DUih5IM

★★★ Attribution ★★★

Music provided by Rujay.
Instrumental: “Next Level” by SeriouzBeats.
Channel: https://YouTube.com/user/RujayTV

★★★ About Crux Fitness ★★★

Since 2001, Crux Fitness has vowed to: “inspire and motivate others to improve their quality of life.” This has not changed ever since Crux Fitness was established at the turn of the century. We’ve had hundreds of clients come through our doors and become fitter, happier and experience permanent weight loss in Richmond and Cloverdale.

★★★ Connect With Us! ★★★

Facebook: https://facebook.com/CruxFitness
Twitter: https://twitter.com/cruxfitness
Instagram: https://instagram.com/cruxfit

Website: https://cruxfit.com

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