Crux Fitness The ultimate guide to HOW to keep up your FITNESS PROGRESS during the holidaysTime flies! Now we are at the end of the…Crux FitJanuary 10, 2020
Crux Fitness Best MOVEMENTS for BOULDER SHOULDERSSHOULDERS. BAM. Who doesn’t want incredible shoulders? Other than looking…Crux FitJanuary 8, 2020
Crux Fitness 20 (Easier) Habits for 20202020 IS NEAR. With the coming of the new decade,…Crux FitJanuary 6, 2020
Crux Fitness The Little Things That Destroy Your Motivation!!There are many times that I felt unmotivated to do…Crux FitJanuary 3, 2020
Crux Fitness The New Years Fitness Resolution Guide (Part 1)The New Years Fitness Resolution Guide (Part 1) New Years…Crux FitJanuary 1, 2020
Crux Fitness “I can’t HELP it!!” is already the WRONG mindsetPersonal responsibility should be something that is taught in elementary,…Crux FitDecember 23, 2019
Crux Fitness 20 Habits for 20202020 IS NEAR. With the coming of the new decade,…Crux FitDecember 20, 2019
Crux Fitness These BAD HABITS are draining your ENERGY. Are you doing these?If you are happy where you are and have no…Crux FitDecember 16, 2019
Crux Fitness Personal Trainer Red FlagsTo be a personal trainer you need to purchase a…Crux FitDecember 11, 2019
Crux Fitness I used to be very fit and competitive athletically, but I stopped for a while. How do I get back into it?We are all humans and more often than not, life…Crux FitDecember 9, 2019
