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    Crux Fitness

    The ultimate guide to HOW to keep up your FITNESS PROGRESS during the holidays

    Time flies! Now we are at the end of the…
    Crux Fit
    Crux FitJanuary 10, 2020
    cloverdale bc active rehabCrux Fitness

    Best MOVEMENTS for BOULDER SHOULDERS

    SHOULDERS. BAM. Who doesn’t want incredible shoulders? Other than looking…
    Crux Fit
    Crux FitJanuary 8, 2020
    Cloverdale personal trainingCrux Fitness

    20 (Easier) Habits for 2020

    2020 IS NEAR.  With the coming of the new decade,…
    Crux Fit
    Crux FitJanuary 6, 2020
    Crux Fitness

    The Little Things That Destroy Your Motivation!!

    There are many times that I felt unmotivated to do…
    Crux Fit
    Crux FitJanuary 3, 2020
    Crux Fitness

    The New Years Fitness Resolution Guide (Part 1)

    The New Years Fitness Resolution Guide (Part 1) New Years…
    Crux Fit
    Crux FitJanuary 1, 2020
    Crux Fitness

    “I can’t HELP it!!” is already the WRONG mindset

    Personal responsibility should be something that is taught in elementary,…
    Crux Fit
    Crux FitDecember 23, 2019
    Crux Fitness

    20 Habits for 2020

    2020 IS NEAR.  With the coming of the new decade,…
    Crux Fit
    Crux FitDecember 20, 2019
    Crux Fitness

    These BAD HABITS are draining your ENERGY. Are you doing these?

    If you are happy where you are and have no…
    Crux Fit
    Crux FitDecember 16, 2019
    Crux Fitness

    Personal Trainer Red Flags

    To be a personal trainer you need to purchase a…
    Crux Fit
    Crux FitDecember 11, 2019
    Crux Fitness

    I used to be very fit and competitive athletically, but I stopped for a while. How do I get back into it?

    We are all humans and more often than not, life…
    Crux Fit
    Crux FitDecember 9, 2019
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    Check out our updated protocol for COVID-19 Prevention
    • Home
    • Services
      • Crux Consistency Challenge
      • Richmond Personal Training
      • Semi-Private Training Richmond BC
      • Physiotherapy Richmond
      • Online Fitness
    • COVID-19 Prevention Protocol
    • Team
      • Richmond Gym
    • Testimonials
    • Gallery
    • Blog
    • Contact
    • CALL US: (778) 985-7700

    Get in touch

    Email: [email protected]
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    778 985 7700

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    Richmond 420-3771 Jacombs Rd, Richmond BC V6V 2L9

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