Crux Fitness Reflecting on the Year of 2019Let’s Reflect Over Our Experiences From 2019 As the year…Crux FitFebruary 12, 2020
Crux Fitness Stop Eating “Regular Old Boring Diet Food”Stop Eating “Regular Old Boring Diet Food” No, this is…Crux FitFebruary 10, 2020
Crux Fitness Getting Back Into Meal Prep SeasonGetting Back Into Meal Prep Season This may not be…Crux FitFebruary 7, 2020
Crux Fitness Exercising During the Holiday SeasonExercising During the Holiday Season So during the holiday season,…Crux FitFebruary 5, 2020
Crux Fitness Stay Dedicated During the Winter HolidaysStay Dedicated During the Winter Holidays As we get into…Crux FitFebruary 3, 2020
Crux Fitness How I Exercised Consistently At My BusiestHow I Exercised Consistently At My Busiest I can safely…Crux FitJanuary 31, 2020
Crux Fitness SMASH GOALS for 2020Here comes the year 2020! If you are as excited…Crux FitJanuary 27, 2020
Crux Fitness December 2019 Personal BlogPersonal Training and Wellness Advice from Crux Fitness Richmond –…Crux FitJanuary 22, 2020
Crux Fitness My Worst Training MistakesI’ve been training hard, really hard, for over a decade…Crux FitJanuary 20, 2020
Crux Fitness Build Your Strength with the Big 3What are the big 3 you’d ask? Or many of…Crux FitJanuary 15, 2020