Crux Fitness SMASH GOALS for 2020Here comes the year 2020! If you are as excited…Crux FitJanuary 27, 2020
Crux Fitness December 2019 Personal BlogPersonal Training and Wellness Advice from Crux Fitness Richmond –…Crux FitJanuary 22, 2020
Crux Fitness My Worst Training MistakesI’ve been training hard, really hard, for over a decade…Crux FitJanuary 20, 2020
Crux Fitness Build Your Strength with the Big 3What are the big 3 you’d ask? Or many of…Crux FitJanuary 15, 2020
Crux Fitness The ultimate guide to HOW to keep up your FITNESS PROGRESS during the holidaysTime flies! Now we are at the end of the…Crux FitJanuary 10, 2020
Crux Fitness Best MOVEMENTS for BOULDER SHOULDERSSHOULDERS. BAM. Who doesn’t want incredible shoulders? Other than looking…Crux FitJanuary 8, 2020
Crux Fitness 20 (Easier) Habits for 20202020 IS NEAR. With the coming of the new decade,…Crux FitJanuary 6, 2020
Crux Fitness The Little Things That Destroy Your Motivation!!There are many times that I felt unmotivated to do…Crux FitJanuary 3, 2020
Crux Fitness The New Years Fitness Resolution Guide (Part 1)The New Years Fitness Resolution Guide (Part 1) New Years…Crux FitJanuary 1, 2020
Crux Fitness “I can’t HELP it!!” is already the WRONG mindsetPersonal responsibility should be something that is taught in elementary,…Crux FitDecember 23, 2019
