Are you in a pinch for time!? Here are 5 easy exercises you can do at home for weight loss!
Yeuk explains why his top picks are the best home exercises and how it targets all the muscles on your body for maximum fat loss efficiency. Watch to learn more about how to rock your core strength with plank jacks and modify your squats!
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Since 2001, Crux Fitness has vowed to: “inspire and motivate others to improve their quality of life.” This has not changed ever since Crux Fitness was established at the turn of the century. We’ve had hundreds of clients come through our doors and become fitter, happier and experience permanent weight loss in Richmond and Cloverdale.
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